Improving Wellness through Creativity – Speaker Series Breakfast Hosted by Women United
Join us for a fascinating Speaker Series Breakfast hosted by United Way of Lake County's Women United. Guest speaker Ann Marie Raddell, MT-BC, NICU MT, Coordinator of Creative Arts Therapies for the Fine Arts Association, will share how creativity can be used to improve your overall well-being. As a professional in the field of creative arts therapy and a mother of two children with special needs, Ann Marie will also share how she used creative arts to help lower her own levels of stress and anxiety.
Learn How to use Art and Music Therapy to:
- Reduce Stress & Anxiety
- Alleviate Symptoms of Depression
- Improve Communication Skills & Concentration
- Reduce Feelings of Loneliness and Isolation
- Build Self-Esteem, Confidence and Self-Awareness